Welcome to ABLE PA

I am a Virtual Assistant offering admin and marketing support to businesses. With 19 years’ experience in marketing working for global organisations,  in a variety of different sectors.

Are you a busy business owner, finding it hard to prioritise your ever growing to-do lists? Do you find yourself swamped in paperwork? Know you need to keep active on social media but don’t have the time? Need help with time-consuming tasks like updating your website, to enable you to focus on your core business?

Perhaps your business can’t justify employing someone full time?

If you answered yes to any of the above, then I can help.

Outsource these tasks to me as your Virtual Assistant, so you can do what you do best. I charge by the hour so, you only pay for the time taken to do the tasks. This means in the long run, a more cost effective way of working as you are not paying for lunch breaks, tea breaks, holiday, sick pay & tax.


  • Free more of your time to concentrate on your business
  • Save money by only paying for the time it takes to do the task
  • No need to provide office space or equipment
  • 19 years’ experience in marketing

Not sure what sort of tasks you would outsource? Check out the Services page to get some ideas of the sort of tasks I help clients with.


Administrative Support

Release yourself from administrative tasks and focus on business

Marketing Support

Why not outsource some of your time consuming tasks to me

Event Management

From small seminars to large exhibitions, I can help with everything

Website Management

Let me ensure the effectiveness of both your website and your blogs

Social Media Management

Let Facebook, Twitter and the others happen without you having to

Email Marketing Management

Managing your client/prospect mailing list and the emails to them

Recent Blogs

Latest Tips

Optimising a Facebook business page



You’ve just created a Facebook page for your business and wondering what to do next. Here’s some tips to make the most of your page and optimise it for search.

  • Complete your about section. The first 140 characters of this section on your business page, is used as a description for links leading to your profile in search engine results. It is important that you keep your keywords for your business in mind when writing this to encourage visitors to click through.
  • Change you URL. When you set up an account on facebook a URL is automatically generated for you.  By matching your URL with the page title it will strengthen your business name and brand.
  • Include the phone number,  address and opening hours. By adding the address to your profile it helps index your business for local search results. The opening hours are useful for the customer to know when they can contact you, even more so with a brick and mortar business.
  • Don’t forget to add your website too as this will appear automatically under the about section when people visit your facebook page.
  • Make use of the call to action buttons. Facebook lets you add one of the following: book now, contact us, use app, play game, shop now, sign up & watch video. You then chose the destination landing page where you want the person to click though to such as a landing page for a lead magnet or a website.
  • Design a relevant cover for your page. Although this won’t affect the SEO of your social media, it will help give your profile a professional image and is another opportunity to put things like website and logo.

How to organise your files in Google Drive



“If you're looking for someone to help lighten your workload, Tanya is for you. Smart, knowledgable and fast, she delivered exactly what I asked for and more. As a small business owner, I often find it hard to delegate 'work' to others, sometimes I feel it takes longer to explain what I need, than to actually do it myself. Not with Tanya. She immediately got what I needed, which was, in all honesty, a massive weight off my shoulders and a breath of fresh air.”
- Liz Goodchild, Liz Goodchild Life Coaching

“Working with Tanya is a pleasure, nothing is too much for her to take on. With excellent communication skills and her exceptional marketing skills gained me a foot in the door to new business opportunities. Highly recommended and a huge asset to any company.”
- Nigel Bray, Business Development Manager, BWC Aluminium

“Tanya does exactly what her service promises - gives you more hours in your day. Tanya has undertaken a range of work on my behalf: administrative, market research and accounts entry. She handled all of these tasks diligently and professionally. Tanya strikes the right balance of working independently and checking back to make sure she is on track. Her ability to 'pick up and run with it' has really been tested with some of the work I have given her - and she has delivered. To the extent that I have peace of mind that those tasks are truly taken care of.”
- Prabha Rathinasabapathy, Founder, System of Motion

Follow us:

Website Design: WordPress theme built by Orange for Results Website Design.